Moms Treating Moms

Pelvic floor dysfunction

Diastasis recti/doming

Diastasis and pelvic floor dysfunction prevention 

Pubic symphysis and SI joint pain

Piriformis (deep butt) pain

Pregnancy relief and realignment

Education on safe exercise during pregnancy

Pelvic floor and core strengthening

Pelvic floor relaxation techniques

Preparation for delivery

SI joint pain/dysfunction

Sacrum/coccyx/deep hip rotator pain

Deep gluteal syndrome

Piriformis syndrome

Trochanteric pain syndrome

IT band syndrome

Hip bursitis

Glute tendonitis

Hamstring/adductor strains/chronic tightness

Abdominal pain or weakness

Back and hip pain that has not responded well to traditional physical therapy

Rib flare

management of core and pelvic floor pressure

Breathing techniques

Back/neck pain

Core imbalances

Postural corrections

Hypertonic/hypotonic pelvic floor

Urge/stress incontinence

Diastasis recti

Pelvic organ prolapse/bulge

Hernias

Safe progression of exercises

Back to running/sport

Baby wearing ergonomics

Feeding positions

Thorough screening of various perinatal mental health conditions including prenatal and postpartum depression, anxiety, OCD, psychosis

Assist with referring to appropriate providers as needed

Providing appropriate resources for additional help

Providing interim relief within our physical therapist's scope of practice while waiting for further intervention